About
Spirit + Soul is a wellness brand created by Emma Kerr in her home town of Cambridge. It was born from a genuine love and curiosity for holistic practices, having personally experienced the benefits of complementary medicine after sustaining injuries during her career in dance and then having two difficult childbirths.
Our sense of wellbeing provides essential balance to all areas of life and self care is the cornerstone that helps achieve this.
Recognising and acknowledging the times when our own needs must be cared for is the first step in developing a practice of self care and Spirit + Soul will help you nurture your own rituals and routine.
The mind - body connection is well documented and it is scientifically and medically proven that both emotional and environmental factors contribute to dis-ease, pain, anxiety, tension, burnout, lack and overwhelm or just a general feeling of malaise.
A visit to Spirit + Soul Wellness will leave you with a feeling of space and calm in mind and body, helping you to navigate the crazy world we live in today.
In a peaceful and comforting environment Emma will help undo those tangled areas that hide in the body, sometimes for many years, and cause pain and discomfort. Emma can offer an accessible programme of movement and aftercare and the brands own products will beautifully enhance your home practice.
Emma’s open classes provide safe, challenging and creative methods of movement that are based on years of solid experience and training. Emma has an extensive knowledge of anatomy and a honed skill for observing musculoskeletal imbalance.
Spirit + Soul Wellness welcomes you to your own world of wellbeing and very much looks forward to meeting you.
VALUES AT SPIRIT+SOUL
Holistic Approach
Spirit+Soul Wellness understands that a holistic approach to wellbeing - recognising the strength of the mind body connection- is key to finding the balance between physical health and emotional, mental, and spiritual well-being. Offerings include, a variety of massage and wellness services that address the needs of the whole person.
Safeguarding
Emma has had extensive training in Safeguarding and child protection and extends this knowledge to her practice. Confidentiality GDPR, Health and Safety and record keeping protocol are all adhered to.
If you are under 18 please come to your treatment with a parent/guardian.
Emma has First Aid training, is DBS checked and is fully insured as a full member of the Federation of Holistic Therapists.
Compassion and Inclusivity
The brand is committed to providing a compassionate, supportive, and non-judgmental environment that helps clients feel comfortable, safe, and heard. Spirit+Soul Wellness strives to build strong connection with clients, creating a safe and inclusive space for healing and growth.
Sustainability Statement
Spirit+Soul Wellness is committed to promoting sustainability and environmental consciousness. The brand uses natural and eco-friendly products and practices, minimizing its environmental impact and contributing to a healthier planet.
Professionalism
Spirit+Soul Wellness maintains a high level of professionalism, adhering to ethical standards and best practices. Emma is licensed, trained, experienced, and dedicated to providing the highest quality service to her clients.
Over 20 years experience
Emma Kerr has a wealth of experience as a massage therapist and Pilates and yoga teacher, having worked in these fields for 20 years. With her extensive knowledge of anatomy and physiology, she is able to provide clients with personalized treatments that address their unique needs. Emma is skilled in a variety of techniques, including deep tissue massage, myofascial release, and acupuncture.
Having worked as a professional dancer, Emma already had a deep understanding of how the body moves before training as a Pilates and yoga teacher. She is able to guide her classes through safe and effective movements and poses that improve strength, flexibility, body awareness and balance. With her commitment to ongoing learning and professional development, Emma is always expanding her skills and knowledge to provide the best possible care to her clients.
Get in touch
spiritandsoulwellness21@gmail.com
07905 905141
Bodywork Company Dance Studios,
25-29 Glisson Rd, Cambridge CB1 2HA